In 100 g (Grams) of ON THE BORDER, refried beans there is 604 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than ON THE BORDER, refried beans.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

ON THE BORDER, refried beans

ON THE BORDER, refried beans is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, refried beans are listed below.

Water	68.17 g	68.17%
Energy (calorie)	144 kcal
Energy (joule)	604 kJ
Protein	7.3 g	7.3%
Total lipid (fat)	5 g	5%
Ash	2.01 g	2.01%
Carbohydrate, by difference	17.52 g	17.52%
Fiber, total dietary	8.2 g	8.2%
Sugars, total	0.84 g	0.84%
Sucrose	0.84 g	0.84%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	10 g	10%
Calcium, Ca	57 mg	0.06%
Iron, Fe	1.67 mg
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	137 mg	0.14%

Nutrients in ON THE BORDER, refried beans